Training the 3D Human Machine – DVD

Description

Training the 3D human machine is a comprehensive guide to assessing and training transverse plane movement.  In this video collection, you get everything you need to get people moving and feeling better by changing how they rotate.  This video includes 100 minutes of high quality video content and presents a step-by-step approach to training the transverse plane.

Mitch has also written a 57 page manual to accompany the video series to provide even more in-depth information that is available either as a package or stand alone educational program.  Package the video and book together to save money!

Package options include:

This product includes the 100 minutes of video a 2 part DVD collection and an optional 57 page manual.