Rolling Revealed

Description

Multisegmental rolling is one of the most powerful tools you can use for improving trunk stability and motor control.  Based on the body’s own neurodevelopment sequencing, rolling is fundamental to all movement patterns, regardless of your age, athletic ability, or skill level.  In this 10 part video series, learn everything you need to know about multisegmental rolling including:

• Why you should be rolling
• Pre-rolling screen
• How to evaluate rolling patterns
• Common rolling dysfunctions
• Solving mobility restrictions that affect rolling
• Improving motor control to improve rolling
• Kinesiology taping for motor control
• Integrating rolling into rehab and sports training programs

Click on the links below for a sample of each video prior to purchasing the video.

After purchasing the video, you will receive a confirmation email that will contain the links to the videos.