Description
Multisegmental rolling is one of the most powerful tools you can use for improving trunk stability and motor control. Based on the body’s own neurodevelopment sequencing, rolling is fundamental to all movement patterns, regardless of your age, athletic ability, or skill level. In this DVD video, learn everything you need to know about multisegmental rolling including:
- Why you should be rolling
- Pre-rolling screen
- How to evaluate rolling patterns
- Common rolling dysfunctions
- Solving mobility restrictions that affect rolling
- Improving motor control to improve rolling
- Kinesiology taping for motor control
- Integrating rolling into rehab and sports training programs
THIS ITEM IS A PHYSICAL DVD OF ROLLING REVEALED
DVD includes the following videos (click on each link for a preview of the video):
- Introduction
- Before You Roll
- Lower Extremity Rolling
- Upper Extremity Rolling
- Introduction to Correctives
- Diaphragmatic Breathing
- Mobility Correctives
- Rolling Correctives
- Taping Correctives
- Conclusion
[tc-featured-product]
Reviews
There are no reviews yet.