by Mitch Hauschildt, MA, ATC, CSCS In part 1 of this 3 part series, we showed how we can use Rocktape to improve the Performance Back Chain to decrease fatigue, improve accuracy and ultimately crush the DVRT Clean and Press test. If you missed it, click here. One major limiting factor for people who are […]
Rocktape + DVRT Clean & Press: Performance Back Chain
by Mitch Hauschildt, MA, ATC, CSCS Recently, I got together with my good friend and DVRT Master Instructor Larry Betz of the Brooklyn Athletic Club in Brooklyn, NY and we were discussing ways that we can help people who are training for the DVRT Clean and Press test as part of the DVRT level 1 […]
Tibial Internal Rotation Part 2: How to Get It
by Mitch Hauschildt, MA, ATC, CSCS In part 1 of this 2 part series, we discussed why we need Tibial Internal Rotation. If you missed it, click here. Now that we understand the need for it, let’s talk about how we can improve it. If you are like me and use Selective Functional Movement Assessment […]
Tibial Internal Rotation Part 1: Why we need it
by Mitch Hauschildt, MA, ATC, CSCS For a number of years in my clinical practice, I have largely ignored the triplaner mechanics of the lower leg. Meaning, I didn’t fully appreciate the need for movement in multiple planes of motion in the lower leg, and specifically the Tibia. After all, I was taught that the […]
Will We Ever Get Along?
by Mitch Hauschildt, MA, ATC, CSCS Over the past few years I have traveled all over this great country of ours lecturing and working with all kinds of great professionals. I have worked with Athletic trainers, Physical Therapists, Chiropractors, Massage Therapists, Strength & Conditioning Coaches, Occupational Therapists, Physical Therapy Assistants, Physicians, Occupational Therapy Assistants, Personal […]
Should EVERYONE Be Able to Squat?
by Mitch Hauschildt, MA, ATC, CSCS I have traveled the country over the past few years teaching and speaking and interacting with a number of PTs, DCs, ATCs, and other healthcare providers. As you may know, I am a big believer in a movement-based approach to rehab. Meaning, the earlier and more that you can […]
