by Mitch Hauschildt, MA, ATC, CSCS Last week I discussed 5 reasons that adults should be crawling. If you haven’t read it, I highly encourage you to go back and look at it, as it explains why I’m such a fan of crawling in general. Once we understand the ‘whys”, it’s important that we look […]
5 Reasons Adults Should Be Crawling
by Mitch Hauschildt, MA, ATC, CSCS Many of us think of crawling as something that we forget about as soon as we were able to ambulate in an upright position. It makes sense not to crawl when you don’t have to, because we are faster and more efficient walking and running as compared to crawling […]
Should We Crush Tissue?
by Mitch Hauschildt, MA, ATC, CSCS Recently, I have found myself reflecting back on some techniques and approaches that I have significantly changed my thought process and approach on. While it frustrates me that in the past I have made decisions and used techniques that are sub-optimal, I also believe that this evolution is an indication […]
Return to Play for the ACL Deficient Women’s Soccer Player
by Mitch Hauschildt, MA, ATC, CSCS Several weeks ago, I wrote about a taping technique that I was using as a variation of tweak taping to assist one of our women’s soccer players return to play after tearing her ACL. At that time, she concluded that she wanted to try to finish her season before […]
Movement Defined
by Mitch Hauschildt, MA, ATC, CSCS Most of you know me as a person who is passionate about movement. I love it. I think moving well and moving often is a HUGE key for just about everything that ails us. Movement has been shown to improve things like tissue healing, longevity, quality of life, and […]
Internal vs External Load
by Mikel Cox, ATC How many of you utilize half kneeling with the individuals you work with? Now how many of you always give that same person a weight of some sort to load them in half kneeling? If your hand is still raised then the rest of this is for you. I have one […]
