by Mitch Hauschildt, MA, ATC, CSCS This past weekend, I had the pleasure of teaching Neurofacilitation for Better Movement in the Salt Lake City, Utah area to a group of really fun, bright and enthusiastic fitpros and clinicians. We had a ton of fun in that course, sharing how the brain can and does change […]
Lower Body Workplace
by Mitch Hauschildt, MA, ATC, CSCS Recently I spent 4 days with some of the smartest people anywhere in the field of movement science at the annual Rocktape Instructor Summit. It is a chance for the best Rocktape professionals from all over the world to assemble and work tirelessly for a few days to improve […]
Are Planks Really Good?
by Mitch Hauschildt, MA, ATC, CSCS Recently, I read a post by Charlie Weingroff about the plank and it got me thinking about how we use the plank and how a lot of the clinicians and coaches that I work with tend to use it. As with most things Charlie puts out, the article is […]
4 Reasons to Roll
by Mitch Hauschildt, MA, ATC, CSCS If you have been through one of my Neurofacilitation for Better Movement or Rocktape FMT Performance courses in the past, you know that we spend som e time getting down on the ground and rolling around. If you haven’t been able to attend one of those courses, you may […]
Magic Taping
by Mitch Hauschildt, MA, ATC, CSCS I have said multiple times that what we in the Rocktape world refer to as “Tweak Taping” is the closest thing to magic that I have seen in quite some time in the rehab world. It is amazing to me because, while we usually teach long fascial taping to […]
Instability or Smudge?
by Mitch Hauschildt, MA, ATC, CSCS Over the past couple of weeks, I have had another very interesting and fun case to work with. The athlete is in his 4th year of playing for us, so we have a long history with him, but my involvement has been somewhat limited as he has worked primarily […]