by Mitch Hauschildt, MA, ATC, CSCS It doesn’t take a genius to figure out that low back pain is a huge issue and affects the majority of Americans at some point in their lives. One discouraging fact about low back pain is that despite our best efforts and all of the medical advances in therapies, […]
What are the odds?
by Mitch Hauschildt, MA, ATC, CSCS Prior to becoming an NCAA Division I rehab coordinator and strength coach, I spent 5 1/2 years coaching youth athletes at a private performance and rehab facility. It was a great gig for my first job, but ultimately wasn’t my dream job. I learned a ton in those 5 […]
Tab Arch Taping Technique
by Mitch Hauschildt, MA, ATC, CSCS Last week I posted on Instagram about an interesting patient that I had in the clinic with a rare condition and a unique solution that I found that seems to be working well for her. The post got quite a bit of views, so I thought it would be […]
Chasing Qualities
by Mitch Hauschildt, MA, ATC, CSCS Recently, I came across an interesting quote by Dan John. For those of you who aren’t familiar with Dan John, he is well known in the fitness industry for his matter-of-fact approach to fitness and movement and his ability to teach complex concepts in a way that is easy […]
Practical Approach to the SFMA
by Mitch Hauschildt, MA, ATC, CSCS I love using the Selective Functional Movement Assessment, or SFMA, in my practice. A few years ago, it completely changed how I approach assessing my patients. I give Gray Cook, Lee Burton, Kyle Kiesel, Mike Voight, Greg Rose and the rest of the crew who developed the SFMA a […]
What Young Athletes Need to Know About Training
by Mitch Hauschildt, MA, ATC, CSCS As the prevention, rehab and physical performance coordinator and former strength and conditioning coach at a NCAA Division I university, I have been asked a number of times over the years about what I would like for high school coaches to do with their athletes, or what I would […]
