by Mitch Hauschildt, MA, ATC, CSCS I recently came across an really interesting article regarding coaching style and injuries rates which I am hopeful will steer some coaches in a productive direction. As the injury prevention coordinator at a NCAA Division 1 university, I am constantly looking for new ways to improve our techniques and […]
Another Look at Foot Pain and Rotation
by Mitch Hauschildt, MA, ATC, CSCS A little over 2 years ago I published a post entitled, “Rotation = Less Foot Pain” where I wrote about the direct connection between our inability to control rotation and it’s impact on the lower leg and foot. After treating dozens of athletes with foot pain, plantar fasciitis, posterior […]
Rotation = Less Foot Pain
Like most clinicians, I see my fair share of foot and lower leg pain. At the collegiate level, plantar fasciitis, posterior Tib pain, and Tibial stress fractures occur much more than I would like. We have seen a reduction over the last 8-10 years in these injury rates due to a better understanding of the […]
The Good & Bad of the Overhead Squat
by Mitch Hauschildt, MA, ATC, CSCS The overhead squat is an extremely popular movement for evaluating how people move and for training to improve performance. Some have claimed that it is all that we need to properly assess someone’s movement dysfunction. Other’s have said that it is the best training exercises that there is and […]
The Little Bit Syndrome
by Mitch Hauschildt, MA, ATC, CSCS I tend to get patients who have no obvious reason for their pain. They have seen several different people and have plenty of diagnostic testing performed before they end up on my schedule. The advantage that I get in these situations is that I get to see all of […]
Stop Saying Stop
by Mitch Hauschildt, MA, ATC, CSCS This irritates me with a lot of medical providers. Their idea of medical treatment for someone is to simply say, “maybe you shouldn’t Crossfit (or run, lift, triathlon, etc).” That is NOT medical advice and is not good treatment. This post started as an Instagram “#MaximumMovement Insight” and the […]
