by Mitch Hauschildt, MA, ATC, CSCS Note:  In this blog series on optimizing tissue healing, we will be looking at food, nutrients and supplements.  We will be discussing products from our partner, Titan Nutrition.  The owners at Titan are longtime friends and they make superior products at a great price (message me for a friends […]

by Mitch Hauschildt, MA, ATC, CSCS Note:  In this blog series on optimizing tissue healing, we will be looking at food, nutrients and supplements.  We will be discussing products from our partner, Titan Nutrition.  The owners at Titan are longtime friends and they make superior products at a great price (message me for a friends […]

by Mitch Hauschildt, MA, ATC, CSCS Note:  In this blog series on optimizing tissue healing, we will be looking at food, nutrients and supplements.  We will be discussing products from our partner, Titan Nutrition.  The owners at Titan are longtime friends and they make superior products at a great price (message me for a friends […]

by Mitch Hauschildt, MA, ATC, CSCS I’m a HUGE squat fan.  I love to squat with my athletes and patients.  It is a fundamental movement pattern that everyone should be able to do with at least some level of efficiency.  I like back squats, front squats, overhead squats, split squats, and on and on.   […]

by Mitch Hauschildt, MA, ATC, CSCS We are so excited to announce a new partnership with Titan Nutrition.  Titan has been around for a long time and very active in the bodybuilding world, but in their effort to better serve the general population, Titan has chosen to partner with Maximum Training Solutions.  MTS will be […]

by Mitch Hauschildt, MA, ATC, CSCS As you know, I teach a number of courses to clinicians around the country, covering a variety of topics.  One of my favorite courses to teach is the Rocktape FMT Blades course.  FMT Blades provides evidence informed guidance with regards to how to properly perform instrument assisted soft tissue […]