Start Moving Better TODAY by downloading
“The 3 Mobility Issues that Haunt You”
A FREE 36 page ebook that will show you where the body steals motion and what to do about it.
In this ebook, you will learn:
– The mobility and stability relationship
– Regional Interdependence
– Manual Joint Mobilization Techniques
– Self Mobilization Techniques
– Movement Repatterning Strategies
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